This would only occur if human studies found significant enhancements in athletic performance. Due to its natural extraction process rather than artificial formulation, it is classified as a natural supplement. It is important to take a high-quality turkesterone product that has the active amount of turkesterone as specified on the label with no additional substances. Anecdotally, we commonly see turkesterone dosages of 500–1,000 mg/day taken by weightlifters attempting to build muscle. Since it doesn’t attach to androgen receptors, you won’t experience any of the negative side effects. Turkesterone won’t appear on drug tests and is used legally by bodybuilders and some athletes. Since it doesn’t boost androgens (i.e., male sex hormones), the supplement is just as safe for females as it is for males. Such results are unlikely to be attributed to the amount of ecdysterone, with just 6% of the dosage being found in the pill. Thus, the cause of such exceptional results in the two ecdysterone groups remains unknown. However, lab analysis later found the ecdysterone pills only contained 6 mg per capsule instead of the 100 mg written on the label. The results from this study are remarkable when you consider that a notable portion of weight gain from Dianabol will also be water retention due to aromatization. Castrated rats were the only group where Dianabol outperformed turkesterone, which makes sense given that turkesterone is an estrogen receptor beta agonist. Ecdysterone also increased weight gain substantially, albeit less than Dianabol and turkesterone. It helped me maintain my muscle mass while shedding unwanted fat, giving me a more defined and sculpted look. Turkesterone not only promotes muscle growth but also aids in fat loss. While muscle growth is a primary goal for many, achieving a lean and chiseled physique requires effective fat loss. During my bulking phase, when I was consuming a high amount of protein, Turkesterone ensured that my body was making the most of it. However, it's not just about how much protein you consume, but how efficiently your body utilizes it. Turkesterone doesn’t increase testosterone but instead works by activating the Estrogen Receptor Beta. Instead, this plant steroid appears to work through entirely different pathways, and even then, research suggests its effects may be minimal or nonexistent. Common (but not guaranteed) side effects include upset stomach, nausea, and diarrhea, usually at higher doses than recommended. Furthermore, it does not alter the action of testosterone, thyroxine or prolactin. Can help with the rate of muscle recovery.